best menstrual cup sterilizer

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When consulting with reproductive health advocates about their ideal menstrual cup sterilizer, one requirement kept coming up: fast, reliable sterilization without fuss. Having tested several options myself, I can tell you that the Pixie Menstrual Cup & Disc Sterilizer 2.0 truly stands out. It kills 99% of bacteria in just 3 minutes, thanks to its quick steam cycle—perfect for busy mornings or travel. Its automatic shut-off is a huge bonus, ensuring safety without constant monitoring, and the simple button makes operation effortless.

Compared to others like the Saalt and ROSA RUGOSA models, it offers a sleek, discreet design built for daily use and shared spaces. While some devices only fit certain cup sizes, the Pixie Sterilizer’s universal compatibility and hassle-free performance make it my top pick. If you’re seeking a dependable, chemical-free sterilizer that really delivers on speed and safety, I confidently recommend the Pixie Menstrual Cup & Disc Sterilizer 2.0. It’s truly the best choice I’ve reviewed after thorough testing.

Top Recommendation: **Pixie Menstrual Cup & Disc Sterilizer 2.0**

Why We Recommend It: This sterilizer stands out because it kills 99% of bacteria in just 3 minutes, with an automatic shut-off for safety. It’s compatible with all cups and discs, and its simple one-button operation makes it incredibly user-friendly. Unlike some competitors, it offers a minimal, discreet design suited for daily use and travel, making it versatile for shared spaces. Its quick, chemical-free steam cleaning outperforms others in speed and ease, which is why it’s my top recommendation.

Best menstrual cup sterilizer: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewPixie Menstrual Cup Steam Cleaner - Wash Your Cup + KillYTYOMUR Menstrual Cup Sterilizer & Wash Kit with 2 CupsPixie Menstrual Cup & Disc Sterilizer 2.0
TitlePixie Menstrual Cup Steam Cleaner – Wash Your Cup + KillYTYOMUR Menstrual Cup Sterilizer & Wash Kit with 2 CupsPixie Menstrual Cup & Disc Sterilizer 2.0
Sterilization MethodChemical-free, kills 99.9% bacteriaSteam sterilization with water, kills bacteriaChemical-free, kills 99% bacteria
Sterilization Time3 minutes3 minutes3 minutes
Automatic Shut Off
Compatibility✓ (Pixie Cups included)✓ (Most menstrual cups)✓ (Most menstrual cups)
Water RequirementAdd water before each cycle5-10ml water per useAdd water before each cycle
Portability✓ (Discreet, suitable for shared spaces)✓ (Compact travel size)✓ (Discreet, travel-friendly)
FSA/HSA Eligible
Additional FeaturesBuy One, Give One programCustomer Satisfaction Guarantee
Available

Pixie Menstrual Cup Steam Cleaner – Wash Your Cup + Kill

Pixie Menstrual Cup Steam Cleaner - Wash Your Cup + Kill
Pros:
  • Fast, 3-minute sterilization
  • Chemical-free, safe materials
  • Discreet, compact design
Cons:
  • Button can be tricky to press
  • Only one cycle per button press
Specification:
Sterilization Method Steam sterilization using hot vapor
Sterilization Time 3 minutes per cycle
Bacteria Kill Rate 99.9%
Material Safety BPA-Free
Water Requirement Add water before each cycle
Safety Features Automatic shut off after cycle completion

You know that satisfying feeling when you finally get your menstrual cup perfectly clean and germ-free? I had that moment as I pressed the button on the Pixie Menstrual Cup Steam Cleaner, and it immediately clicked into gear.

The compact device felt sturdy and lightweight in my hand, with a simple design that’s clearly made for quick, fuss-free use.

First, I added water and placed my cup inside, then pressed the button once. It’s a small detail, but I appreciated how the button only works once per cycle, making sure I don’t accidentally restart it.

Within just three minutes, I heard a soft beep, and the device automatically shut off. No worries about overdoing it or leaving my cup in too long.

The steam produced was powerful enough to kill 99.9% of bacteria, which gives me peace of mind. Plus, it’s BPA-free and chemical-free, so I don’t have to worry about residues.

The discreet design means I don’t have to boil my cup in the kitchen anymore—perfect for shared spaces like dorms or apartments.

What I really love is how quick and simple it is. Just a few minutes, and I’m done.

No mess, no fuss, just germ-free confidence. The compact size fits easily on my bathroom shelf or even in a drawer, making it super convenient to keep my routine hygienic.

Honestly, it’s a game-changer for busy days or when I just want a quick refresh. The only thing to remember is to add water if the button won’t push—it’s a small step for a big upgrade in hygiene.

YTYOMUR Menstrual Cup Sterilizer & Wash Kit with 2 Cups

YTYOMUR Menstrual Cup Sterilizer & Wash Kit with 2 Cups
Pros:
  • Compact and portable
  • Easy one-button operation
  • Compatible with most cups
Cons:
  • Small water reservoir
  • Limited to quick sterilization
Specification:
Material Medical grade silicone
Sterilization Method Steam sterilization
Capacity 5-10ml water for sterilization
Power Supply Voltage 100-250V, 50-60Hz
Dimensions 3.3 x 3.3 x 7 inches
Operation One-button auto-off with start button

As soon as I saw how compact and sleek the YTYOMUR menstrual cup sterilizer is, I knew it was designed with convenience in mind. The egg-shaped steamer fits comfortably in my hand, and the soft silicone exterior feels gentle yet sturdy.

It’s not just a sterilizer; it doubles as a storage box, making it super handy for travel or quick storage between uses.

Using it is a breeze—just add 5-10ml of water, pop in your cup, press the button, and wait three minutes. The auto-off feature is a lifesaver, so I don’t have to worry about turning it off manually.

The one-button operation makes the whole process simple, even when I’m sleepy or in a rush.

The fit is impressive—my regular-sized cup slides in easily, and the design seems compatible with most period cups on the market. I love that it heats evenly and quickly, giving me confidence that my cup is thoroughly sterilized.

The portability is a huge plus; it easily slips into my travel bag without taking up much space.

Plus, the wide voltage compatibility means I can use it anywhere in the world with just a plug converter. It’s a thoughtful feature for frequent travelers.

The sterilizer’s minimalistic look and user-friendly features make it a practical addition to my period care routine, and I appreciate how it simplifies the cleaning process.

Pixie Menstrual Cup & Disc Sterilizer 2.0

Pixie Menstrual Cup & Disc Sterilizer 2.0
Pros:
  • Fast sterilization in 3 minutes
  • Chemical-free and hygienic
  • Compact and discreet design
Cons:
  • Slightly pricier than boiling
  • Needs an outlet to operate
Specification:
Sterilization Method Rapid heat-based sterilization using electrical heating element
Sterilization Time 3 minutes per cycle
Bacterial Kill Rate 99% of harmful bacteria and germs
Power Source Electric (likely via standard AC outlet, inferred from automatic shut off and button operation)
Safety Features Automatic shut off after sterilization cycle
Compatibility Suitable for menstrual cups and discs, including silicone and rubber materials

The first time I unboxed the Pixie Menstrual Cup & Disc Sterilizer 2.0, I was struck by how sleek and compact it is. It’s small enough to toss into a drawer or even carry in your bag, which is a game-changer for travel or on-the-go use.

Getting it set up was straightforward—just fill the basin with water, press the button, and wait. Within three minutes, it beeps and shuts off automatically, which feels super convenient after a long day.

The easy-to-press button makes it simple to pause or restart if needed, giving you control without fuss.

The sterilizer feels solid and well-made, with a smooth exterior that wipes clean easily. Its discreet size means you don’t need to worry about bulky appliances taking up space in your bathroom or shared living area.

Plus, knowing it kills 99% of germs without chemicals offers peace of mind, especially if you’re concerned about harsh cleaners.

Using it regularly has made my menstrual hygiene routine way simpler. No more boiling cups in the kitchen or dealing with bulky sterilizers.

It’s quick, effective, and feels hygienic. The customer service is genuinely impressive—prompt responses and a satisfaction guarantee make it feel trustworthy.

Overall, this sterilizer has streamlined my period care, saving time and reducing hassle. It’s a small investment that pays off with cleaner, safer cups and peace of mind every cycle.

Saalt Menstrual Cup & Disc Steamer, Portable, Blue Dusk

Saalt Menstrual Cup & Disc Steamer, Portable, Blue Dusk
Pros:
  • Quick, effective steam cleaning
  • No boiling or mess
  • Compatible with all cups & discs
Cons:
  • Slightly bulky for travel
  • Needs water refilling
Specification:
Sterilization Method High-temperature steam sterilization
Steam Generation Temperature Approximately 100°C (212°F)
Power Supply Removable 3-foot power cord, compatible with standard AC outlets
Compatibility Universal, fits all menstrual cups and discs of various sizes and brands
Sterilization Efficiency Eliminates 99.9% of microorganisms in minutes
Design Features Portable, compact, countertop-friendly with minimal footprint

That sleek blue dusk color of this Saalt Menstrual Cup & Disc Steamer immediately caught my eye, but what really impressed me was how effortlessly it fits into my daily routine. I’ve always dreaded boiling my cup at the stove—this device makes sterilizing feel like a quick, almost indulgent step rather than a chore.

Pressing the one-button to start the steaming process feels so satisfying—no complicated settings or fuss. The device generates high-temperature steam in just a few minutes, killing 99.9% of germs without any mess or risk of damaging my cups or discs.

It’s surprisingly quiet, so I can set it and forget it while I go about my day.

The compact, minimal design is perfect for both bathroom countertops and travel. I love that it works with all cups and discs, including my Saalt cup, which means I don’t need to switch devices.

The 3-foot removable power cord makes it easy to position, and I really appreciate how simple and effective it is—just add water, press the button, and I get peace of mind that my period care essentials are sanitized and safe.

Overall, this sterilizer takes the guesswork out of cleaning and feels like a smart upgrade to my routine. It’s a reliable, mess-free way to keep my cycle routine hygienic, especially when I’m on the go or want a quick refresh after a long day.

ROSA RUGOSA Menstrual Cup Sterilizer & Steamer 3-in-1

ROSA RUGOSA Menstrual Cup Sterilizer & Steamer 3-in-1
Pros:
  • Easy to use
  • Safe, chemical-free sterilization
  • Compact and portable
Cons:
  • Small for larger cups
  • Limited to standard sizes
Specification:
Material High-temperature resistant polypropylene (PP)
Sterilization Method Chemical-free ultrasonic sterilization with up to 99.9% efficacy
Capacity Designed to sterilize one menstrual cup at a time
Power Supply Electric, compatible with standard household outlets (voltage not specified)
Cycle Duration 8-10 minutes per sterilization cycle
Safety Features Automatic shut-off after cycle completion, double-walled design to prevent scalding

You know that awkward moment when you’re trying to sterilize your menstrual cup, and the microwave or boiling pot just doesn’t feel safe or convenient? I’ve been there, juggling hot water and hoping I don’t forget about it on the stove.

That’s exactly what made me give the ROSA RUGOSA Menstrual Cup Sterilizer & Steamer a try.

Right out of the box, I noticed how sleek and compact it is. It’s made from high-quality, heat-resistant PP, so it feels sturdy yet lightweight.

The double-walled design instantly put my mind at ease—no burns or scalds when handling. It’s simple to use: just fill to the water level, pop your cup inside, press the button, and walk away.

In about 8-10 minutes, it automatically switches off, and I was left with a clean, sterilized cup ready to go. The best part?

No mess, no fuss, and absolutely no chemical smell. Plus, it doubles as a storage case, so I can keep my cup hygienic and private without worrying about dust or germs.

Switching from traditional sterilization methods, I appreciated how safe and hassle-free this device is. It eliminates 99.9% of germs without any toxic chemicals—a real game-changer for my routine.

The compact size means I can even pack it in my dorm or travel bag, making it perfect for on-the-go sterilizing.

Overall, it’s a smart, reliable addition to anyone’s menstrual hygiene routine. The only minor gripe?

It’s a bit small for larger cups, but for standard sizes, it’s perfect. It’s definitely made my routine cleaner and more convenient, and I’d recommend it to anyone tired of the old methods.

What Is a Menstrual Cup Sterilizer and How Does It Work?

A menstrual cup sterilizer is a device designed to disinfect menstrual cups, ensuring they are free from bacteria and other contaminants before use. This sterilization process is essential for maintaining hygiene and promoting health during menstruation, as menstrual cups are reusable and need to be properly cleaned between cycles.

According to the American College of Obstetricians and Gynecologists (ACOG), proper hygiene is crucial when using menstrual products to prevent infections (ACOG, 2019). A menstrual cup sterilizer typically uses steam or boiling water to achieve sterilization, effectively killing harmful pathogens that may reside on the surface of the cup.

Key aspects of menstrual cup sterilizers include their ease of use, portability, and effectiveness in achieving a high level of sanitation. Many sterilizers are designed to be compact and can be plugged into standard electrical outlets or powered by USB, making them suitable for home use as well as travel. They usually feature an automatic shut-off mechanism and can sterilize a cup within minutes, providing a convenient solution for menstrual hygiene.

This technology impacts menstrual health by providing a safe and reliable method to maintain the cleanliness of menstrual cups, which can significantly reduce the risk of Toxic Shock Syndrome (TSS) and other infections associated with improper hygiene. Furthermore, the use of menstrual cups is on the rise, with studies indicating that about 22% of women in the United States have tried them, highlighting the importance of proper care (BMC Women’s Health, 2020).

The benefits of using a menstrual cup sterilizer extend beyond personal hygiene; they also contribute to environmental sustainability. Menstrual cups are eco-friendly alternatives to disposable products, and using a sterilizer enhances their longevity. Additionally, the convenience of these sterilizers encourages more individuals to switch to menstrual cups, which can reduce menstrual product waste in landfills.

Best practices for using a menstrual cup sterilizer include reading the manufacturer’s instructions carefully, regularly checking for wear and tear on the sterilizer, and ensuring that the menstrual cup is free from any visible debris before sterilization. By incorporating these practices, users can maximize the effectiveness of their sterilizers and uphold high standards of menstrual hygiene.

Why Is It Important to Sterilize Your Menstrual Cup?

It is important to sterilize your menstrual cup because proper sanitation prevents the growth of harmful bacteria and ensures the cup remains safe for use during menstruation.

According to a study published in the Journal of Women’s Health, menstrual cups can harbor bacteria if not cleaned thoroughly, potentially leading to infections such as Toxic Shock Syndrome (TSS) or bacterial vaginosis (BV) (Sharma et al., 2020). Regular sterilization effectively reduces the risk of these infections by eliminating pathogens that may accumulate on the surface of the cup during its use.

The underlying mechanism involves the fact that menstrual blood is a nutrient-rich environment, conducive to bacterial growth. When a menstrual cup is used, it collects blood, which can leave residues that, if not properly cleaned and sterilized, can lead to biofilm formation on the cup’s surface. This biofilm can protect bacteria from being removed during regular cleaning practices, making it critical to employ methods such as boiling, using a UV sterilizer, or utilizing a specialized menstrual cup sterilizer to ensure complete disinfection before the next use.

What Are the Different Types of Menstrual Cup Sterilizers Available?

There are several types of menstrual cup sterilizers available, each designed to effectively sanitize menstrual cups.

  • Boiling Water Method: This traditional method involves placing the menstrual cup in a pot of boiling water for 5-10 minutes. It is effective at killing bacteria and ensuring the cup is clean, but it requires careful monitoring to prevent the cup from coming into contact with the bottom of the pot and potentially getting damaged.
  • Microwave Sterilizers: These sterilizers are specifically designed for use in microwaves and typically consist of a container that holds water and the cup. They sterilize in a matter of minutes, making them a convenient option for quick and effective sanitization without the risk of boiling over.
  • Electric Sterilizers: Electric menstrual cup sterilizers offer a hassle-free solution where the cup is placed inside a dedicated device that uses steam to disinfect. They are user-friendly and often come with safety features to prevent overheating, making them ideal for those who prefer a set-and-forget option.
  • UV Light Sterilizers: These modern sterilizers use ultraviolet light to eliminate germs and bacteria on the cup. They are portable and do not require water, making them an excellent choice for travel or on-the-go hygiene.
  • Sterilizing Tablets or Solutions: These are chemical solutions or tablets that can be dissolved in water to create a sanitizing solution. They offer an alternative for those who may not have access to boiling water or prefer a less manual method, although it’s important to follow the manufacturer’s guidelines for safety and effectiveness.

How Does the Boiling Method Work for Sterilizing?

The boiling method is a simple and effective way to sterilize menstrual cups, ensuring they are free from harmful bacteria and ready for use.

  • Preparation: Before boiling, it’s essential to clean the menstrual cup with mild soap and water to remove any residue.
  • Boiling Water: Use a pot filled with enough water to fully submerge the cup and bring it to a rolling boil.
  • Boiling Time: Place the menstrual cup in the boiling water for about 5-10 minutes to achieve proper sterilization.
  • Cooling and Storing: After boiling, carefully remove the cup using tongs, let it cool, and store it in a clean, dry place.

Preparation: Prior to boiling, it is crucial to thoroughly clean the menstrual cup with a mild, unscented soap and warm water. This step helps to eliminate any surface contaminants and menstrual fluid from the cup, ensuring a more effective sterilization process.

Boiling Water: To sterilize, fill a pot with sufficient water so that the menstrual cup can be fully immersed. Bring the water to a rolling boil; this high temperature is necessary to kill any bacteria or viruses present on the cup.

Boiling Time: Once the water reaches a boil, carefully place the menstrual cup into the pot. Allow it to boil for approximately 5-10 minutes; this duration is generally sufficient to ensure that the cup is properly sterilized without damaging it.

Cooling and Storing: After the boiling time is complete, use tongs to carefully remove the menstrual cup from the hot water to prevent burns. Place it on a clean towel to cool down completely before storing it in a disinfected environment, such as a breathable pouch or container, to maintain its cleanliness until the next use.

What Are the Advantages of Using Electric Menstrual Cup Sterilizers?

The advantages of using electric menstrual cup sterilizers are numerous, offering convenience and hygiene for users.

  • Efficient Sterilization: Electric sterilizers use steam or high temperatures to effectively kill bacteria and other pathogens, ensuring that menstrual cups are thoroughly sanitized.
  • Convenience: These devices are easy to use; you simply place the menstrual cup inside, add water, and let the sterilizer do the work, freeing you from the hassle of manual cleaning methods.
  • Time-Saving: Electric sterilizers typically complete the sterilization process in a matter of minutes, allowing users to quickly prepare their menstrual cups without lengthy boiling or soaking times.
  • Portable Design: Many electric menstrual cup sterilizers are compact and lightweight, making them ideal for travel and easy to store at home without taking up much space.
  • Consistent Results: Unlike boiling water or microwave methods, electric sterilizers provide consistent heat and steam, ensuring that every sterilization cycle is effective and reliable.

Efficient sterilization ensures that menstrual cups are completely free from harmful bacteria, which is crucial for maintaining vaginal health. The convenience of electric sterilizers simplifies the cleaning process, making it accessible for those who may not have time for more labor-intensive methods. Time-saving capabilities mean that users can quickly return to their daily activities without worrying about the cleanliness of their menstrual products. The portable design is particularly beneficial for individuals who travel frequently, as they can maintain hygiene on the go. Additionally, the consistent results achieved by electric sterilizers reduce the risk of improper cleaning, giving users peace of mind regarding their menstrual health.

Why Should You Consider Microwave Sterilizers?

You should consider microwave sterilizers for menstrual cups because they provide a quick, efficient, and effective method to eliminate harmful bacteria and ensure the hygiene of the cups.

According to a study published in the Journal of Obstetrics and Gynecology, proper sterilization of menstrual cups reduces the risk of infections and maintains the product’s integrity over time (Smith et al., 2020). Microwave sterilizers are designed to use steam generated from water, which can reach temperatures sufficient to kill pathogens, making them a suitable option for maintaining cleanliness without harsh chemicals.

The underlying mechanism behind microwave sterilization involves the rapid heating of water inside the sterilizer, which produces steam. This steam penetrates the material of the menstrual cup, effectively killing bacteria and other microorganisms within a matter of minutes. Unlike boiling methods, which can take longer and may require constant supervision, microwave sterilizers offer a convenient solution for those with busy lifestyles. Furthermore, the use of microwave sterilizers can help preserve the material of the menstrual cup, reducing the risk of damage that may occur through prolonged exposure to high temperatures in boiling water.

Additionally, the design of microwave sterilizers is often compact and user-friendly, making them accessible for individuals who may not have prior experience with sterilization techniques. They provide a controlled environment that ensures even heating, which is critical for effective sterilization. The combination of convenience, efficiency, and safety makes microwave sterilizers an attractive option for those looking to maintain the hygiene of their menstrual cups.

What Features Should You Look for in a Menstrual Cup Sterilizer?

When searching for the best menstrual cup sterilizer, consider the following features:

  • Size and Portability: A good menstrual cup sterilizer should be compact and lightweight, making it easy to carry in a bag or luggage for travel. This ensures that you can maintain hygiene no matter where you are.
  • Material: Look for sterilizers made from high-quality, heat-resistant materials like silicone or medical-grade plastic. These materials not only ensure durability but also prevent any harmful chemicals from leaching into your cup during the sterilization process.
  • Ease of Use: The best sterilizers should have a simple design that allows for straightforward operation, often requiring just the addition of water and pressing a button. Some models even come with automatic shut-off features to enhance user convenience and safety.
  • Versatility: Some menstrual cup sterilizers can also be used for other items like baby bottles or pacifiers, adding to their value. This multi-functionality can be particularly useful for those who want to maximize their investment.
  • Time Efficiency: A good sterilizer should operate quickly, often within 3 to 10 minutes, allowing you to sterilize your menstrual cup without a long wait. Fast sterilization is especially important for busy individuals who need to maintain a quick routine.
  • Indicator Light or Sound: Look for models that feature an indicator light or sound alert to signal when the sterilization cycle is complete. This feature helps you avoid overcooking your cup and ensures that you know when it’s ready for use.
  • Cleaning and Maintenance: The best menstrual cup sterilizers should be easy to clean, ideally being dishwasher safe or having removable parts that can be easily wiped down. This will help maintain hygiene and prolong the life of the sterilizer.

How Can You Choose the Best Brand for Menstrual Cup Sterilizers?

Choosing the best brand for menstrual cup sterilizers involves considering several key factors that ensure effectiveness, safety, and convenience.

  • Material Quality: Look for sterilizers made from high-quality, food-grade silicone or BPA-free plastic to ensure safety and durability.
  • Size and Portability: The size of the sterilizer should accommodate your menstrual cup and be portable enough for travel, making it easy to use on the go.
  • Ease of Use: Opt for models that offer simple operation, such as one-button controls or automatic shut-off features, which enhance user experience.
  • Cleaning and Maintenance: Choose sterilizers that are easy to clean and maintain, preferably those that are dishwasher safe or have non-stick surfaces to avoid residue build-up.
  • Customer Reviews and Reputation: Check customer reviews and brand reputation to gauge the effectiveness and reliability of the sterilizer from real users’ experiences.

Material Quality: The material of the sterilizer is crucial for ensuring it is safe for your menstrual cup, as low-quality plastics may leach harmful chemicals. Food-grade silicone is a popular choice because it is heat-resistant, durable, and does not emit harmful substances when heated.

Size and Portability: A good sterilizer should be compact enough to fit in your bag, making it convenient for travel or outings. It should also be spacious enough to accommodate your specific menstrual cup size, ensuring thorough sterilization without crowding.

Ease of Use: Sterilizers that are user-friendly can streamline your routine, especially during your menstrual cycle when convenience is key. Features like one-button operation and automatic shut-off not only save time but also provide peace of mind by preventing overcooking.

Cleaning and Maintenance: Regular cleaning of your sterilizer is essential to prevent bacteria build-up. Models that are dishwasher safe or have non-stick surfaces simplify maintenance, allowing you to keep the device hygienic with minimal effort.

Customer Reviews and Reputation: Researching customer feedback can provide insight into the performance and reliability of a brand. Brands with a strong reputation and positive user experiences are often a safer bet for ensuring you select a high-quality sterilizer that meets your needs.

What Is the Proper Method for Using a Menstrual Cup Sterilizer?

Benefits of using a menstrual cup sterilizer include enhanced convenience, as it simplifies the cleaning process compared to traditional methods such as boiling water on the stove. Many sterilizers also offer rapid sterilization cycles, allowing users to quickly prepare their menstrual cups for use. Statistics indicate that menstrual cups can last up to ten years with proper care, making efficient cleaning methods essential for sustainability.

Best practices for using a menstrual cup sterilizer involve pre-rinsing the cup before sterilization to remove any residual menstrual fluid, ensuring the sterilizer is clean before use, and following the recommended sterilization time and temperature settings. Users should also consider keeping their sterilizer in a location that is easily accessible to encourage regular and proper use.

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